Fit and Strong Moms

Fit and Strong Moms is a fitness group based in Vermont for all fitness levels or ages of people who would like to come together for Fitness, Health, and Friendship. It is a no judgement, supportive, and fun HiiT workout group. You are welcome to bring your child to the workouts or just come by yourself.

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Jericho Community Center in Jericho, VTTuesdays & Thursdays 9-10am

NOVEMBER 2025 CALENDAR:
Tues Nov 4 = Stations & Partner Core
Thurs Nov 6 = 3x3 Round, Cupid Shuffle Challenge, Station Tabata
Tues Nov 11 = Power Pair Tabata
Thurs Nov 13 = Add On & Chipper
Tues Nov 18 = Thankful Turkey
Thurs Nov 20 = Thanksgiving 5 Courses
Tues Nov 25 = NO CLASS
Thurs Nov 27 = NO CLASS!
Happy Thanksgiving!